Meatball Roll-Ups

Meatball Roll-Ups were born outta fridge desperation one snowy Thursday night when I had half a tray of cold meatballs, a lonely sheet of pizza dough, and zero desire to eat pasta for the third night straight. What happened next? Let’s just say my kids asked for them again before the last bite even disappeared.

Meatball Roll-Ups are a wild hybrid. Think: soft, golden dough hugging juicy, herby meatballs, oozing with mozzarella, kissed by garlic butter, then baked ‘til bubbling and golden like your favourite pizzeria’s dreams. They’re less a dish, more a vibe. Part meatball sub. Part pizza roll. All heart.

Meatball Roll-Ups hit that perfect storm of comforting and portable. Game day? Check. Kid’s lunchbox? Check. Midnight fridge raid? Absolutely.

Ingredients & Substitutions

Meatball Roll-Ups start with meatballs. Duh. But not just any meatball. Go for 80/20 ground beef—it’s juicy, but not greasy. Add Italian sausage for a spiced punch.

Breadcrumbs (½ cup) – Panko for crunch, fresh for tenderness. Gluten-free? Swap in crushed rice crackers. No lie.

Egg (1 large) – Acts like edible glue. Don’t skip it unless you’re looking for meat-crumble-roll-ups.

Parmesan (¼ cup, finely grated) – Not the green can. Use the good stuff. Adds salty depth.

Garlic (2 cloves, minced) – Fresh > powdered. Always.

Italian seasoning (1 tbsp) – Or mix dried basil, oregano, and thyme if you’re feeling chef-y.

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Salt & black pepper – Go generous. Meatballs can taste flat if underseasoned.

Mozzarella (1 cup shredded) – Low moisture melts best here. Soggy roll-ups are a tragedy.

Pizza dough (1 pound) – Store-bought works. But homemade? Next level. Just make sure it’s elastic, not too sticky.

Butter (2 tbsp, melted) – For brushing. Don’t skip this unless you hate joy.

Garlic powder + parsley (for topping) – Makes the crust sing. Optional, but you’ll regret leaving it off.

Substitutes? Sure. Turkey or chicken for lighter meatballs. Vegan cheese + plant meat for a cruelty-free spin. Can’t find dough? Puff pastry makes a wicked, flaky version. Just lower the heat a bit when baking.

Step-by-Step Instructions

Meatball Roll-Ups begin with meatball makin’. Combine beef, breadcrumbs, egg, garlic, herbs, Parmesan, salt, and pepper in a big bowl. Don’t overmix. Just gently fold until it barely sticks. Overworking = dense balls. Nobody wants that.

Shape into small, 1-inch balls. You’re rolling these in dough later—keep ‘em cute and compact.

Bake at 400°F (200°C) on a foil-lined tray for 12–14 minutes. They should brown just a bit, but don’t dry ‘em out. You’re baking them again, remember?

Roll out the dough into a big ol’ rectangle—roughly 10×14 inches. Dust with flour if it fights back.

Cut the dough into 8 even-ish squares. No ruler needed. Rustic = good.

Assemble. Plop a meatball in the centre of each square. Sprinkle mozzarella. Fold the corners up and pinch shut like a dumpling. Roll it into a ball, seam side down.

Line ’em up on a parchment-lined baking sheet. Leave space. They puff.

Brush with butter, then sprinkle garlic powder and parsley on top. At this point, your kitchen should already smell amazing.

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Bake at 375°F (190°C) for 20–25 minutes. They should go golden brown, and the cheese might ooze out in a few spots. That’s the magic.

Cool for 5 mins—unless you enjoy nuclear cheese lava burning your tongue. (Respect.)

Meatball Roll-Ups

Cooking Techniques & Science

Meatball Roll-Ups rely on fat balance. That’s why 80/20 beef matters. Too lean? Dry. Too fatty? Greasy puddles. The sweet spot keeps ‘em moist without ruining the dough.

Dough elasticity is key—cold dough tears. Overworked dough snaps back like a rubber band. Let it rest 10–15 minutes at room temperature before rolling. Relaxed gluten = cooperative dough.

Sealing the dough well matters. If gaps open, cheese escapes. Use a dab of water on the edges if they won’t stick.

Baking at the right temperature avoids disaster. Too hot and they brown too fast, leaving the dough raw inside. Too low and they go pale and sad. 375°F is the happy medium.

Par-baking meatballs before rolling keeps ’em safe and firm. Raw meatballs leak juices into the dough = soggy nightmare.

Cheese science? Low-moisture mozzarella stretches like a dream and doesn’t flood the dough. Fresh mozz is tasty but watery. Pat it dry if you’re set on using it.

Meatball Roll-Ups

Serving & Pairing Suggestions

Meatball Roll-Ups shine hot from the oven, especially dunked in warm marinara. No sauce? Ranch, pesto, or garlic aioli work too. Dip like you mean it.

For a party, pile ‘em on a wooden board with sauce bowls, olives, and roasted peppers. Instant Italian grazing table.

For dinner, pair with a crunchy Caesar salad or roasted broccolini. Something green balances the richness.

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Wanna get wild? Serve ‘em on toasted buns with more cheese and sauce = meatball roll-up sliders. Overkill? Maybe. Worth it? 100%.

Drinks? Think bold reds like Chianti or a fizzy Lambrusco. Kids? Sparkling lemonade or root beer. Roll-ups are flexible like that.

Conclusion

Meatball Roll-Ups are the sleeper hit of comfort food. Portable. Cheesy. Soft but structured. They blur the line between snack and meal and don’t apologise for it.

What makes them special is how customizable they are. From filling to dough to dips, it’s a choose-your-own-flavour-adventure. And they reheat like champs. Breakfast, anyone?

Troubleshooting tips? If your dough bursts open, pinch it tighter or chill it longer before baking. If they’re dry, your meatballs were overbaked—dial back next time.

Final tip: Always, always make extra. These disappear faster than garlic knots at a sleepover.

FAQs

Can I use frozen meatballs for Meatball Roll-Ups?

Totally. Just thaw them first and maybe cut them in half if they’re jumbo. Big meatballs = dough explosion risk.

Can I prep Meatball Roll-Ups ahead of time?

Yep! Assemble, cover tightly, and refrigerate up to 24 hrs. Or freeze unbaked ones—bake from frozen, just add 5–7 extra minutes.

Can I use crescent roll dough instead of pizza dough?

Sure can. It’ll be flakier and more buttery. Just press the seams together well, or they’ll leak like crazy.

Why are my Meatball Roll-Ups soggy?

It could be underbaked meatballs, wet cheese, or dough rolled too thick. Try baking meatballs longer and patting the cheese dry next time.

How long do leftovers last?

3–4 days in the fridge. Reheat in the oven or air fryer for the best texture. Microwave works, but they go a bit soft.